FREQUENTLY ASKED QUESTIONS ABOUT CRYSTAL SOUND RELAXATION SESSIONS
What happens in a crystal sound relaxation session: A session is typically a 45 minute held in a group of up to 20 people. In the studio you either lie down or sit and will be provided with luxury eye masks, mats and blankets. The sound specialist will then play different crystal bowls and instruments to create beautiful relaxing sounds that put your mind and body into a deep sense of relaxation during which you may fall asleep.
What are the different types of Crystal Sound Relaxation Sessions:
Crystal Bowl Session: the original session. A specialist plays up to seven different crystal bowls made of pure quartz which promote a sense of deep relaxation.
Alchemy Crystal Bowl Session: A step-up from the classic, the Alchemy bowls are infused with rare and precious minerals such as ruby, amethyst, rose quartz, lapis lazuli and tourmaline.
Gong Session: In a gong session the specialist plays a large gong which has a slightly more stimulating effect with depeer reverberations.
What Associations is Sound Healing recognized by: Sound Healing is recognized by the International Institute for Complementary Therapists (IICT) and The Complementary Medical Association (CMA).
Do I need to do anything: No preparation for the session is needed. You simply arrive and lie down. Unlike meditation or mindfulness there will be no mental effort undertaken by you; the music and vibrations do all the work of relaxing you. No prior experience of sound relaxation is needed.
What happens if I fall asleep: Falling asleep is normal and means you have successfully achieved a deep sense of relaxation. You will be gently awoken by the specialist when the session finishes.
What should I wear: You can wear whatever you like and you do not need to change. Comfortable clothes which you can lie down in are suggested.
Can everyone participate in a crystal sound session: Crystal sound lounge is open to everyone over 16 years old and requires no level of fitness or prior experience. The treatment is not suitable for people with severe or clinical mental health problems, epilepsy or less than 12 weeks pregnant. If you are unsure, please seek professional medical advice.
How often should I have a session: A minimum of once a week is recommended to see results and experience long-term relaxation.
Can I have a copy of the timetable: The timetable is available on line. Please click here.
Do you offer a trial: Sessions booked online before 21st July are offered for a heavily discount of £6. Regular price for walk-in’s is £20.
Buying classes: Classes are available to buy individually. Please click here.. Please contact firstname.lastname@example.org to enquire about group bookings or packages.
Late arrivals: Please arrive 5 minutes prior to the start time as we are unfortunately unable to admit people after the session started as this will disturb the session.
Refund policy: Refunds are available up to 48 hours prior to the scheduled session time by contacting email@example.com
Joining the team- Job enquiries: We are always looking for enthusiastic new members of staff and also experienced sound specialists. Please send a cv with a cover letter to firstname.lastname@example.org
DISCLAIMER: No medical claims are made about the use of crystal bowls to replace the need for medical advice. If you experience any health problems you should always consult your physician. Please do not undertake this treatment without clearance from your doctor if you are pregnant, experiencing mental health difficulties or suffer from epilepsy.